Panchkarma and Nathuropathy “Holistic healing through Ayurveda, Yoga & Natural therapies” Therapy Packages Stress Relief Package Shirodhara / Head Massage / Steam Bath / Meditation ₹1100 Back Pain Package Kati Basti • Yoga Therapy • Steam Bath₹1100 Detox Therapy Abhyanga • Steam Bath • Basti (Kati / Hridaya / Udar) ₹1100 Naturopathy Package Steam Bath • Kati Snana • Mud Packs • Enema₹1000 Main Therapies Abhyanga(Full Body Massage) ⏱ 30–45 min 💰 ₹400–₹600✔ Improves circulation ✔ Reduces stress ✔ Relaxes muscles Shirodhara 20–30 min ₹300–₹500 Relieves headache Reduces stress & anxiety Improves sleep Kati Basti (Lower Back Therapy) ⏱ 30–40 min💰 ₹200–₹500✔ Relieves back pain✔ Effective for sciatica✔ Helps in slip disc Netra Tarpana (Eye Therapy) ⏱ 20 min💰 ₹300–₹500✔ Relieves eye strain✔ Good for screen fatigue✔ Improves eye health Shiro Abhyanga (Head Massage) ⏱ 20–30 min💰 ₹200–₹300✔ Relieves headache✔ Reduces stress & anxiety✔ Improves sleep Steam Bath Therapy (Swedana) ⏱ 15–25 min💰 ₹200–₹500✔ Detoxifies body✔ Cleanses skin✔ Supports weight management Kati Snana (Hip Bath Therapy) ⏱ 15–20 min💰 ₹200–₹400✔ Improves digestion✔ Relieves constipation✔ Helps in piles & hemorrhoids✔ Supports menstrual health✔ Improves urinary function Mud Therapy (Mud Packs) ⏱ 20–30 min💰 ₹200–₹400✔ Removes toxins✔ Improves digestion✔ Relieves skin issues Hṛidaya Basti ⏱ 20-30 min💰 ₹200–₹500✔ Relieves emotional stress✔ Supports heart relaxation✔ Balances energy Nasya (Nasal Therapy) ⏱ 15–20 min💰 ₹400–₹600✔ Clears sinus✔ Helps migraine✔ Improves breathing