General Batch (For Russian and Foreign students)

General Batch (For Russian and Foreign students)

₹2,000.00

  • From 6:30 to 7:20 hours by Dr. Brijesh Kumar Gupta
  • Kapalbhati and Basic Pranayama,
    Sukshma Vyayam and Loosening Practices,
    Surya Namaskar,
    Standing + Sitting Asanas + Prone and Supine Asanas
    Short meditation

 

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